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Easy Meatloaf

By Laura Bennett · Published 2026-07-18 · 26g protein per serving

Sliced meatloaf with glossy ketchup glaze on a platter

Meatloaf gets dismissed as boring, but a good one — moist inside, with a tangy glaze that caramelizes on top — is genuine comfort food.

The trick is restraint: don't overmix the meat, and let it rest before slicing so it doesn't fall apart.

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Mix the meat mixture gently and only until combined — overworking it with your hands compacts the proteins and makes the loaf dense instead of tender.

Overhead glazed meatloaf fresh from the oven Save this recipe for later — pin it to your dinner board.

Easy Meatloaf

Prep: 15 min Cook: 1 hr Total: 1 hr 15 min Yield: 6 servings 360 cal · 26g protein

Ingredients

Instructions

  1. 1. Soak the breadcrumbs

    Preheat oven to 350°F (175°C). Combine breadcrumbs and milk in a large bowl, let sit 5 minutes to soften.

  2. 2. Mix the meatloaf

    Add ground beef, eggs, onion, garlic, Worcestershire sauce, salt and pepper to the breadcrumb mixture. Mix gently with your hands until just combined — don't overwork it.

    Close-up of meatloaf slice showing moist interior texture
  3. 3. Shape and glaze

    Shape into a loaf on a lined baking sheet or press into a loaf pan. Whisk together ketchup, brown sugar and vinegar, and spread half over the top.

  4. 4. Bake

    Bake for 45 minutes, brush with remaining glaze, then bake 15 more minutes until internal temperature reaches 160°F (71°C). Rest 10 minutes before slicing.

Tips & Common Questions

Why does my meatloaf fall apart when sliced?

Not enough binder (egg/breadcrumbs) or slicing before it rests — meatloaf needs 10 minutes to firm up after baking, same as a roast, before it holds together when cut.

Why not overmix the meat mixture?

Overmixing compacts the meat proteins too tightly, which makes the finished meatloaf dense and tough instead of tender — mix just until the ingredients are combined.

Can I make this ahead?

Yes — shape the loaf and refrigerate, unbaked, up to 24 hours ahead. Add about 5-10 extra minutes to the bake time if going in cold from the fridge.